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14th Annual 5K By the Bay


Registration (8:30 am): Race Day registration opens at 8:30 am! Didn’t register online? No problem! Visit our registration tables upon arrival to register. Please note that race jerseys and bags will be given out to race day registrants on a first come, first serve basis as we have a limited number available.

Warm-Up: Facilitated by Shehan Rajah of Motion Physio.

Walk a Mile in My Shoes (10:00 am): Calling all survivors, family members, friends, community partners and members kick off our 14th Annual 5K By the Bay with us by participating in our Walk a Mile in My Shoes event. Walk among survivors in an effort to raise awareness of acquired brain injury during Brain Injury Awareness month. 

Blake Heys Memorial Kids 1K Fun Run (10:30 am): Calling all Elementary students within kindergarten to Grade 6 to join our Kids 1K Fun Run. We have a fantastic assortment of prizes for winners within each grade category and a VERY special prize for the top pledge collector!

5K Classic Race (11:30 am): Join our Classic 5K (certified by Athletics Canada). We have a fantastic assortment of prizes for the winner within each age category.

Our online pre-registration page is now open! Take advantage of our early bird rates by pre-registering online as a race participant (this also guarantees you a race jersey & bag AND gives you with the opportunity pledge directly online). Click here to register online.

BBQ (11:30 am): Make it a fun family or company event and join us for a celebratory BBQ, speeches and special award ceremony of our HBIA Survivor Recognition Award.

SPONSOR EXCLUSIVES:  Enter a 5K Corporate Team

Select ONE of the following:

1) 5 individuals to participate in our Classic 5K (certified by Athletics Canada) to represent your company to the finish line. Corporate team winner will have their company name engraved on our Corporate Winners plaque.


2) 5 individuals to participate in our Relay Competition representing your company. Relay team winner will win braining rights!

Earlier Event: June 5
Annual General Meeting
Later Event: July 18
Annual Summer BBq